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finally outside….

February 2nd, 2010

The weather was going so good so far this base but last week the temps dropped and I was forced to ride the trainer 4 days in a row….it wasn’t too bad on Sunday our ride turned into a trainer session and Marky Mark, Pops, and Andrew Sheeley rode the trainers for a couple of hours while watching the 09 paris roubaix….finally the past 2 days I have been back outside…today I did some intervals and I am feeling pretty good for Feb…..we have been having trainer sessions at the shop on Mondays and Weds at 5:30 and they have been pretty good….we are changing the time to 5:00 so if you want to get out of the cold and get in a group ride come on by…..

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