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23a in Jan

January 21st, 2010

Marky Mark and I did some work today…it was a nice day sunny and above 40 perfect to head into the catskills.  We rode out to woodstock then up 23a  to Hunter and back…….nothing like burning over 4000 calories and climbing over 4000ft all in a days work…….Marky Mark well done. 

Posted in Favata\'s Thoughts | Comments (1)

One Response to “23a in Jan”

1. Marky M. Says:
   January 22nd, 2010 at 12:41 pm

   Roger that bro.. you too!!! i ate like a horse when i got home!!!

   DO WORK!!

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