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	<title>trtbicycles</title>
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	<link>http://www.trtbicycles.com/blog</link>
	<description>Cycline</description>
	<lastBuildDate>Thu, 13 May 2010 19:54:19 +0000</lastBuildDate>
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		<title>Adidas demo ride at Williams lake</title>
		<link>http://www.trtbicycles.com/blog/?p=68</link>
		<comments>http://www.trtbicycles.com/blog/?p=68#comments</comments>
		<pubDate>Thu, 13 May 2010 19:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=68</guid>
		<description><![CDATA[The Williams Lake Classic Mountain bike race is comig up&#8230;June 20th. Register at www.bikereg.com. Sat June 19TH we will be having an adidas eyewear pre ride. Sammy from Adidas will have demos glasses for all and there will be special event pricing on all frames&#8230;11:00 am from the shop 386 main st rosendale]]></description>
			<content:encoded><![CDATA[<p>The Williams Lake Classic Mountain bike race is comig up&#8230;June 20th. Register at www.bikereg.com. Sat June 19TH we will be having an adidas eyewear pre ride. Sammy from Adidas will have demos glasses for all and there will be special event pricing on all frames&#8230;11:00 am from the shop 386 main st rosendale</p>
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		<title>The best Tri and TT bikes period end&#8230;.</title>
		<link>http://www.trtbicycles.com/blog/?p=67</link>
		<comments>http://www.trtbicycles.com/blog/?p=67#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:36:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=67</guid>
		<description><![CDATA[Lieto on Cover of Triathlete Magazine 03/15/2010   Visit chrislieto.com to see images of the cover and to read the feature article titled “Chris Lieto’s Score to Settle”.  ]]></description>
			<content:encoded><![CDATA[<div class="section" style="margin-bottom: 100px;">
<h2>Lieto on Cover of Triathlete Magazine</h2>
<p class="date">03/15/2010</p>
<p> </p>
<p>Visit <a href="http://www.chrislieto.com/component/content/article/126-on-the-cover-of-triathlete-magazine"  target="_blank">chrislieto.com</a> to see images of the cover and to read the feature article titled “Chris Lieto’s Score to Settle”.</p>
<p><a href="http://www.chrislieto.com/component/content/article/126-on-the-cover-of-triathlete-magazine"  target="_blank"><img src="https://images.dexdealer.com/news/3408/documents/lieto_triathlete_mag.jpg" border="0" alt="" /></a></p>
<p> </p>
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		<title>Trek Susp  R&amp;D</title>
		<link>http://www.trtbicycles.com/blog/?p=66</link>
		<comments>http://www.trtbicycles.com/blog/?p=66#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:22:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=66</guid>
		<description><![CDATA[Inside Trek&#8217;s Suspension R &#38; D Lab 03/17/2010   Check out this video on VitalMTB.com about Trek&#8217;s suspension research lab in Southern California.     (Inside Trek&#8217;s Suspension R and D Lab)  ]]></description>
			<content:encoded><![CDATA[<div class="section" style="margin-bottom: 100px;">
<h2>Inside Trek&#8217;s Suspension R &amp; D Lab</h2>
<p class="date">03/17/2010</p>
<p> </p>
<p>Check out this video on VitalMTB.com about Trek&#8217;s suspension research lab in Southern California.  </p>
<p><embed type="application/x-shockwave-flash" width="450" height="253" src="http://www.vitalmtb.com/vplayer/1758%2Emp4" flashvars="xml_path=http://www.vitalmtb.com/vdata/d24912a866f6d79b1a9924be34410958?embed=true" allowscriptaccess="always" allowfullscreen="true"></embed></p>
<p style="margin-top: 0px;"> </p>
<p style="margin-top: 0px;" align="center">(<a href="http://www.vitalmtb.com/videos/features/Inside-Treks-Suspension-R,1758/sspomer,2"  target="_blank">Inside Trek&#8217;s Suspension R and D Lab</a>)</p>
<p> </p>
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		<title>frost valley</title>
		<link>http://www.trtbicycles.com/blog/?p=65</link>
		<comments>http://www.trtbicycles.com/blog/?p=65#comments</comments>
		<pubDate>Fri, 19 Feb 2010 12:42:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=65</guid>
		<description><![CDATA[Marky Mark and I did a big ride yesterday&#8230;we rode up to frost valley.  it was something like 90 miles and it seemed like a headwind the entire time.  At the peak of the climbing which was about 2700 ft the temp was 10 degrees colder the roads were covered with sludge and it was [...]]]></description>
			<content:encoded><![CDATA[<p>Marky Mark and I did a big ride yesterday&#8230;we rode up to frost valley.  it was something like 90 miles and it seemed like a headwind the entire time.  At the peak of the climbing which was about 2700 ft the temp was 10 degrees colder the roads were covered with sludge and it was snowing&#8230;&#8230;here are some pics&#8230;</p>
<p><a rel="nofollow" href="http://www.facebook.com/photo.php?pid=692460&amp;id=1575292406" id="myphotolink" ><img id="myphoto" src="http://photos-e.ak.fbcdn.net/hphotos-ak-ash1/hs499.ash1/27222_1288851672794_1575292406_692459_507213_n.jpg" alt="" /></a></p>
<p><a rel="nofollow" href="http://www.facebook.com/photo.php?pid=692460&amp;id=1575292406" id="myphotolink" ><img id="myphoto" src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc3/hs519.snc3/27222_1288851712795_1575292406_692460_7271900_n.jpg" alt="" width="604" height="453" /></a></p>
<p><a rel="nofollow" href="http://www.facebook.com/photo.php?pid=692460&amp;id=1575292406" id="myphotolink" ><img id="myphoto" src="http://photos-f.ak.fbcdn.net/hphotos-ak-ash1/hs499.ash1/27222_1288851752796_1575292406_692461_1218987_n.jpg" alt="" width="604" height="453" /></a></p>
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		<title>Hello world!</title>
		<link>http://www.trtbicycles.com/blog/?p=1</link>
		<comments>http://www.trtbicycles.com/blog/?p=1#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trtbicycles.com/blog/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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		<title>finally outside&#8230;.</title>
		<link>http://www.trtbicycles.com/blog/?p=64</link>
		<comments>http://www.trtbicycles.com/blog/?p=64#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:48:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=64</guid>
		<description><![CDATA[The weather was going so good so far this base but last week the temps dropped and I was forced to ride the trainer 4 days in a row&#8230;.it wasn&#8217;t too bad on Sunday our ride turned into a trainer session and Marky Mark, Pops, and Andrew Sheeley rode the trainers for a couple of hours [...]]]></description>
			<content:encoded><![CDATA[<p>The weather was going so good so far this base but last week the temps dropped and I was forced to ride the trainer 4 days in a row&#8230;.it wasn&#8217;t too bad on Sunday our ride turned into a trainer session and Marky Mark, Pops, and Andrew Sheeley rode the trainers for a couple of hours while watching the 09 paris roubaix&#8230;.finally the past 2 days I have been back outside&#8230;today I did some intervals and I am feeling pretty good for Feb&#8230;..we have been having trainer sessions at the shop on Mondays and Weds at 5:30 and they have been pretty good&#8230;.we are changing the time to 5:00 so if you want to get out of the cold and get in a group ride come on by&#8230;..</p>
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		<title>Trek World Racing adds Bontrager as tire sponsor</title>
		<link>http://www.trtbicycles.com/blog/?p=63</link>
		<comments>http://www.trtbicycles.com/blog/?p=63#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=63</guid>
		<description><![CDATA[Press Release &#8211; Bontrager Named Official Tire Sponsor of Trek World Racing XC Riders 02/01/2010   Bontrager Tires Added to Existing Component, Clothing, and Wheel Sponsorship Bontrager confirmed today that it will augment its existing support of Trek World Racing and become the official tire sponsor of the 2010 Trek World Racing XC Team. Bontrager, [...]]]></description>
			<content:encoded><![CDATA[<h2>Press Release &#8211; Bontrager Named Official Tire Sponsor of Trek World Racing XC Riders</h2>
<p class="date">02/01/2010</p>
<p> </p>
<p align="center"><strong><em>Bontrager Tires Added to Existing Component, Clothing, and Wheel Sponsorship</em></strong></p>
<p>Bontrager confirmed today that it will augment its existing support of Trek World Racing and become the official tire sponsor of the 2010 Trek World Racing XC Team. Bontrager, who in 2009 sponsored TWR with wheels, components and clothing, becomes the team’s first tire sponsor to date and sole rubber sponsor for the cross country racers in 2010.  </p>
<p>“We are excited to increase our level of support for Trek World Racing in 2010 by supplying riders with the most technologically advanced wheels, components, technical apparel, and now tires,” remarked Bontrager Brand Manager Chris Clinton. “With recent model introductions, we now offer a full range of cross country racing tires.”</p>
<p>TWR cross country riders will have access to Bontrager’s full line of tires throughout the 2010 season, including the newly-released XR0, a super-light cross country tire designed specifically for hard-packed courses and World Cup racing. Other tires popular with existing TWR riders include the XR1, another light and fast hard-pack tire, and the XR2, a versatile new tire designed for hard-packed, loose and loamy terrain.</p>
<p>“For dry races I liked to use the XR1,” said TWR rider and former Junior World Champion Mathias Flückiger. “It was the perfect race tire for the 2009 season with the dry and fast World Cup courses. It is light and has amazing traction, and with having little knobs and the soft casing, they’re ideal in the sandy and rocky sections of courses. Even if there are some slippery and wet sections on the course the XR1 is the perfect choice.”<br />
<img src="https://images.dexdealer.com/news/3243/documents/Tires_xr0_xr1_xr2.jpg" alt="" /></p>
<p align="center"><em>Bontrager Tires XR0, XR1, and XR2</em></p>
<p>“Having a pro team at this level racing on our tires allows us to do our development work using some of the best athletes and toughest conditions in the world,” states Keith Bontrager. “They were looking for tires that were light, rolled fast and had good traction in the tough conditions they race in. No surprises there.  So that’s what we designed.”</p>
<p>Owned and operated by 23 Degrees Sports Management, with Trek as title sponsor, the Trek World Racing team is one of the only World Cup teams to combine both cross-country and downhill podium contending athletes into one highly competitive squad. 2009 proved to be an extremely successful first year for both the XC and DH riders.</p>
<p>Racing fans and MTB enthusiasts can learn more about Trek World Racing and watch hours of 2009 World Cup race coverage at the Trek World Racing website, and learn more about Bontrager wheels, components and apparel by visiting <a href="http://www.bontrager.com/" >www.bontrager.com</a>.</p>
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		<title>TTX on slow twitch.com</title>
		<link>http://www.trtbicycles.com/blog/?p=62</link>
		<comments>http://www.trtbicycles.com/blog/?p=62#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:20:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=62</guid>
		<description><![CDATA[Things have been pretty mellow around the shop this week.  Base is going good and until yesterday the weather has been good.  We have started our indoor training rides on Mon and Weds at 5:30 the first week was good more people would be better&#8230;.you can bring your own trainer or rent one of the [...]]]></description>
			<content:encoded><![CDATA[<p>Things have been pretty mellow around the shop this week.  Base is going good and until yesterday the weather has been good.  We have started our indoor training rides on Mon and Weds at 5:30 the first week was good more people would be better&#8230;.you can bring your own trainer or rent one of the brand new jet fluid pro trainers I have&#8230;&#8230;so to all of you tri geeks out there check out this review of the Trek TTX from slow twitch.com&#8230;..</p>
<p>Slowtwitch.com Reviews the Trek Equinox TTX 9.5  01/28/2010</p>
<div class="section" style="margin-bottom: 100px;">
<p> </p>
<p>Slowtwitch.com Review the Trek Equinox TTX 9.5</p>
<p>Dan Empfield, known for being a tough critic, has written a great review of the TTX 9.5 and the Project One program.  Here are a few of his comments.</p>
<p><em>&#8220;One thing I really like about this [Project one] process is that the bike comes exactly as you need it, with the right gearing, the right stem length and pitch, and—though you may not think this important—the right length cables and casings for the stem option you&#8217;ve chosen.&#8221;</em></p>
<p><em>&#8220;If a Trek Equinox TTX is on that list [of bikes that conform to a rider’s geometric needs], Trek will build you this bike, with the right stem, and the proper length cables and casings. You won&#8217;t have to sub-out / sub-in cogs or chainrings, saddles, aerobars, what have you, because, like Burger King, Trek thinks you should Have It Your Way.</em>&#8221;</p>
<p>To read the full review, please visit <a href="http://www.slowtwitch.com/Products/Tri_Bike_by_brand/Trek/Trek_Equinox_TTX_9.5_1177.html"  target="_blank">slowtwitch.com</a>.</p>
<p> </p>
<p><img src="https://images.dexdealer.com/news/3223/documents/TTX95Blue.jpg" alt="" /> </p>
</div>
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		<title>Sunday riding and indoor training rides</title>
		<link>http://www.trtbicycles.com/blog/?p=61</link>
		<comments>http://www.trtbicycles.com/blog/?p=61#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=61</guid>
		<description><![CDATA[Another Sunday ride in the books and it was a great success&#8230;.we got in almost 40 miles before the rain started&#8230;..there were 5 of us this week&#8230;.hopefully more people will start coming out.   Starting today at 5:30 we will be holding indoor training rides at the shop&#8230;.bring your own trainer or rent one for $10&#8230;..we will [...]]]></description>
			<content:encoded><![CDATA[<p>Another Sunday ride in the books and it was a great success&#8230;.we got in almost 40 miles before the rain started&#8230;..there were 5 of us this week&#8230;.hopefully more people will start coming out.   Starting today at 5:30 we will be holding indoor training rides at the shop&#8230;.bring your own trainer or rent one for $10&#8230;..we will have indoor rides on Mon and weds at 5:30 and we can add days depending on the turnout&#8230;.come out and ride.</p>
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		<title>23a in Jan</title>
		<link>http://www.trtbicycles.com/blog/?p=60</link>
		<comments>http://www.trtbicycles.com/blog/?p=60#comments</comments>
		<pubDate>Thu, 21 Jan 2010 23:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Favata\'s Thoughts]]></category>

		<guid isPermaLink="false">http://trtbicycles.com/blog/?p=60</guid>
		<description><![CDATA[Marky Mark and I did some work today&#8230;it was a nice day sunny and above 40 perfect to head into the catskills.  We rode out to woodstock then up 23a  to Hunter and back&#8230;&#8230;.nothing like burning over 4000 calories and climbing over 4000ft all in a days work&#8230;&#8230;.Marky Mark well done. ]]></description>
			<content:encoded><![CDATA[<p>Marky Mark and I did some work today&#8230;it was a nice day sunny and above 40 perfect to head into the catskills.  We rode out to woodstock then up 23a  to Hunter and back&#8230;&#8230;.nothing like burning over 4000 calories and climbing over 4000ft all in a days work&#8230;&#8230;.Marky Mark well done. </p>
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